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Nurturing Life's Ageless Spirit.

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Celebrating Halloween With Seniors

October 9, 2017

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The leaves are turning vibrant shades of color and there seems to be an extra nip in the air. As the temperature cools, the crisp air signals the beginning another season. With this new season comes t…

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Low Impact Exercises for Seniors

September 25, 2017

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Your body undergoes various changes as you age. You may find that you’re not be as strong as you once were, bone density and joint support may begin to wane, and balance may become an issue. Depending…

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Fall Prevention Tips

September 14, 2017

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Falls are no laughing matter, especially when it happens to older individuals. Among adults ages 65 and older, more than one in four experience a fall yearly, according to the Center for Disease Contr…

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